Five Reasons Why Living Near a Beach Is Good for Your Mental Health

Well, we love to spend a day at the beach. For most people in the world, a vacation is incomplete without...

Prescription for Your Mental Health: A Bundle of Laughter

When you laugh, it feels like everything seems so right. You forget your worries, problems, and dilemmas. Instantly your mood enlightens,...

Prescription for Your Mental Health: A Bundle of Laughter

When you laugh, it feels like everything seems so right. You forget your worries, problems, and dilemmas. Instantly your mood enlightens,...

Do You Have ADHD? Here’s What Can Help You Cope!

People who have ADHD or Attention deficit hyperactivity disorder can show up symptoms that can impact their daily lives. Fortunately, it...

Everything You Wanted To Know About Telepsychiatry

Before you go into the depth of things, you must know what telepsychiatry is. In simple terms, it is a procedure...

Depression Is More Than Just Sadness! Here’s Are Four Common Misconceptions About Depression

Mental health and depression are more common than we would like to believe. However, in most parts of the world, it...

Here’s How You Can Take Good Care of Your Mental Hygiene

You know everything about personal hygiene, right? Washing hands and properly brushing your teeth is a part of personal hygiene. But...

Here’s How You Can Take Good Care of Your Mental Hygiene

You know everything about personal hygiene, right? Washing hands and properly brushing your teeth is a part of personal hygiene. But...

Five Therapist Approved Mental Health Tips to Try at Home!

The lockdown is a stressful phase fo people across the globe. However, it is all the more difficult for those who...

Five Ways in Which Pets Boost Your Mental Health

Dogs are man’s best friend, and there’s no denying that. And the best part is, this is more than just an...