samrat
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The Paradoxical And Complex Relationship Between Happiness And Motivation
If there’s anything that makes us work or strive for perfection, it’s largely our dreams and aspirations. There are odds aplenty,...
MotivationsamratMarch 10, 2021 -
Here’s What You Need To Know About Qualified Small Employers Health Reimbursement Agreement (QSHERA)
The Coronavirus pandemic is transforming the business structure globally. Small business owners felt the impact quite prominently. The increasing healthcare expenditure makes...
MotivationsamratFebruary 25, 2021 -
This Is How You Can Deal With Difficult Emotions
Life moves on at a fast pace and that’s a fact that can’t be denied. Your daily schedule is chock-a-bloc with...
Mental HealthsamratFebruary 22, 2021 -
Does Your Sleep Pattern And Habits Affect Your Weight?
Proper sleep is as mandatory as a healthy diet and regular workout if you want to lose weight. But, many people...
Nutrition & Weight LosssamratFebruary 18, 2021 -
Should You Eat Duck Eggs Instead Of Chicken Eggs?
Eggs are a rich source of protein in the human body, and we, humans, have been consuming them for thousands of...
Nutrition & Weight LosssamratFebruary 10, 2021 -
Tired Of Working From Home? Here’s How A Fake Commute Can Improve Your Mental Health
With the pandemic situation reigning supreme worldwide, the traditional work from office culture turns into remote working practices. Now no more...
Mental HealthsamratFebruary 8, 2021 -
Should You Add Sunflower Seeds To Your Diet For Weight Loss?
Sunflower seeds have become highly popular and have taken its own place on many a platter. These seeds can be sprinkled...
Nutrition & Weight LosssamratJanuary 19, 2021 -
This Is How You Can Improve Your Focus
Focusing on a certain task at hand is no mean feat, especially when distractions abound. It’s a connected world, and diversions...
Mental HealthsamratJanuary 18, 2021 -
How To Deal With Stress And Anxiety This Christmas
With Christmas around the corner, people are preparing for the festive season which is meant to be a time of joy....
Mental HealthsamratDecember 18, 2020 -
Are You Dating Someone Who Suffers From Depression? Here’s What You Should Know
Mental depression is one major disorder that many people unknowingly suffer from. On the other hand, many prefer to keep mum...
Mental HealthsamratDecember 2, 2020