Ami Ciccone

Often we consider moving to a different country. The reasons could be numerous and range from career advancement to better healthcare...

Cancer has become rather widespread. For this reason, almost everyone knows someone was diagnosed with cancer. In most cases, it is...

Keep your team motivated always, but it may be more difficult than you thought, especially when things go wrong. You get...

People do suffer from the seasonal affective disorder (SAD), or winter blues as it is more commonly known. Some people find it...

Bone broth has been featuring in the trending superfood list for quite some time now! And why not, it has so...

While most of us would like to think we could eat a certain kind of food, drink a beverage or just...

The Sun Salutation has been Jennifer Aniston’s go-to arm exercise for the longest time. It is one of the best yoga warm-up...

Twenty-first-century people are always busy, trying to meet up with their goals, whether it is fitness or otherwise. It’s a tough...